How To Cook Anything Better

One thing I’ve learned that crosses all religious boundaries, that translates all hobbies into a blur, and that breaks exclusive barriers across the board is…love. This goes for cooking, knitting, pet care, raising children, scientific experiments, health, relationships, business, art, you name it.

My first mentor taught me metaphysics with some Buddhism thrown in for spice. She was the first person who whispered into my ear that when I chop vegetables, I need to thank them for giving their lives first. That information, because it seemed both bizarre and intriguing, stuck with me and I have diligently followed it to this day. Fifteen years later when I met my white tantric teacher, she taught me to chant mantras over my food, to never cook when I’m in a bad mood, and to find vegetables at the supermarket by touching them and feeling into their sentience and life energy. Then while cooking them, we would vibrate them even more with love and mantras, thereby improving the state of the planet through food.

I’ve found that these practices translate into all of life. For instance, we were also taught in Tantra that whatever we are creating will take on the vibration of our state. So if one is making a baby, be in a positive, spiritual state of mind. If one is knitting a sweater, one can chant prayers or mantras, intend love, and sing with each stitch. For business, when I’m writing a program, or sending out a newsletter, I pray, meditate for what to write, and fill myself with love and gratitude while I create. I intend love for all recipients, and the highest good for all outcomes.

This works for road trips, shopping, learning a new skill, eating a meal, and composting a garden. In fact, you can use this with kitchen witchery, which I do as well. The old rule of thumb when stirring food on the stove is to stir to the left to rid food of negative energy, and stir to the right to infuse good, positive things into the food. I’ve created many a meal in which people were uplifted before my eyes while ingesting what I ate. Have you ever gone out to eat and wondered why you left the restaurant feeling miserable, angry, or upset? It’s always good to consider that the chef may have been having a bad night. This is why blessing our food is so important before eating it.

I’m a firm proponent of blessings. Some might feel that they’re easy to come by, that they’re quite unnecessary, or that they don’t mean much. In my life, blessings are one of my most powerful tools. They impart grace, gratitude, hope and most of all, love. Blessing anything makes it so much better.

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